Seven

Name: Seven
Rating: 4.8 (137906 reviews)
Author: Perigee

Perigee · Health & Fitness

Seven-minute workouts you can do anywhere, no equipment needed.

App StoreGoogle PlaySoon

The facts

Yearly cost: $79.99for the full version
Free version: Free planBasic workouts are free
Ads: None
Account: Optional
Bank connection: Not needed
Works offline: Yes

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About Seven

Seven gives you short workouts based on the well-known 7 minute workout. You set a goal, like getting fit or stronger, and it builds a plan around your level. Fun coach voices and daily challenges help you keep the habit.

Do a full workout in seven minutes
Get a plan for your goal and level
Compete with friends for motivation
Create your own custom workouts

App details

App Store rating: 4.8 (138K)
Size: 423 MB
Requires: iOS 18.0 or later
Updated: Oct 22, 2026
Version: 10.20
Age rating: 4+
Languages: English and 7 more
Released: Aug 7, 2013
Website: seven.app