LadderNew

Name: Ladder
Rating: 5.0 (215718 reviews)
Author: Ladder Technologies, Inc.

Ladder Technologies, Inc. · Health & Fitness

Coach-built strength workouts with a new plan every day.

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The facts

Yearly cost: $179.99after the free trial
Free version: Trial onlyFree for 7 days, with no payment info needed to start
Ads: None
Account: Required
Bank connection: Not needed
Works offline: Partly

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About Ladder

Ladder gives you a structured strength program made by a real coach, with a fresh workout each day that gets harder over time. A coach talks you through each session in your ear, with video demos and a timer, at home or in the gym. You pick a program that matches your style, from bodybuilding to Pilates strength.

Follow a new coach-led workout every day
Pick from programs like HIIT, kettlebell or Pilates strength
Watch video demos of each move
Track your reps and weights over time

App details

App Store rating: 5.0 (216K)
Size: 238 MB
Requires: iOS 18.0 or later
Updated: Oct 30, 2026
Version: 4.16.1
Age rating: 9+
Languages: English
Released: Jun 23, 2020
Website: joinladder.com